價格：免費
更新日期：2019-02-16
檔案大小：25.8 MB
目前版本：1.1
版本需求：需要 iOS 11.2 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Customize your Workout
Choose a plan to best fit your workout needs. 75 exercises to select from complete with video and instructions.
Muscle Selector
Choose which muscles you would like to work on and Complete Fitness Plan will provide specific exercise options to target that muscle group.
Recipe Box
Healthy recipes options for breakfast, lunch and dinner with grocer list and cooking instructions.
Reminders
Complete Fitness Plan will help keep your workout schedule on track.
支援平台：iPhone, iPad